Stared at in the mrning by stupid stalker & didnt take the other half of the stick, ttly annoyed. Erghhhh idiot.
Tdy in sch, teachers were so fckng cranky. So sad. Bright side, its raining, im in the lift to home and gonna watch how to train a dragon later~
Wednesday, March 31, 2010
Thursday, March 25, 2010
Plez just dont waste my time caring bout you when you dont even bother about me. Fck you lah srsly.
Ergh one week and i think im gg crazy.
Nways, While i was wearing my contacts tdy, i dont knw how but one of them tore. I was really sad and frustrated and in addition, my compact broke to pieces. Great morning eh? Then, when i took out cheese and meat to make a sandwich for recess, there was no bread. Fml.
My dad's cmng home late today and i have no money for nee contacts. I HAD TO SPEBT P.E AND ORAL WITH GLASSES K ): looks like i have to suffer in sch tmr too ):
Ergh one week and i think im gg crazy.
Nways, While i was wearing my contacts tdy, i dont knw how but one of them tore. I was really sad and frustrated and in addition, my compact broke to pieces. Great morning eh? Then, when i took out cheese and meat to make a sandwich for recess, there was no bread. Fml.
My dad's cmng home late today and i have no money for nee contacts. I HAD TO SPEBT P.E AND ORAL WITH GLASSES K ): looks like i have to suffer in sch tmr too ):
Tuesday, March 23, 2010
Tuesday
So many things happened today. English was first and the girls got sent out of the class cus no one volunteered except 3 of us ): Shall be a better english student tmr!
Fought with hachilah during maths. We fight all the time but this time it was.. deep and i just cried and cried. Im so glad that we're back to normal now really. I just cant imagine my secondary school life without her in it.. :)
History was such a bore but really short. After school had malay oral with cikgu L.
It.Couldnt.Have.Been.More.Gibberish. boo.
(AND HELL YES, THE MLY KIDS DIDNT NEED TO GO FOR ISTAVIN!)
Khay called me today. Super random but it was so nice to hear from him. Makes me miss the old days.. alot.
Fought with hachilah during maths. We fight all the time but this time it was.. deep and i just cried and cried. Im so glad that we're back to normal now really. I just cant imagine my secondary school life without her in it.. :)
History was such a bore but really short. After school had malay oral with cikgu L.
It.Couldnt.Have.Been.More.Gibberish. boo.
(AND HELL YES, THE MLY KIDS DIDNT NEED TO GO FOR ISTAVIN!)
Khay called me today. Super random but it was so nice to hear from him. Makes me miss the old days.. alot.
Monday, March 22, 2010
Gym today and had some discussion about losing weight and not eating and what to eat (and cravings) So i googled about losing weight healthy and this is vhuattt i found;
In the short term, restrictive diets make you lose weight. But as you are bound to stop them sooner or later, through boredom or weakness, your weight will start to increase again. It will continue to increase until you decide to start slimming again. This cycle of weight loss followed by weight gain is well known and is referred to as yo-yo dieting.
So! Hell yes, you'll lose weight by not eating and having a haywire diet but as days pass, you'l gain back that weight and the cycle of starving yrslf begins lor.
Things you shld eat;
To slim down without developing any nutrient deficiencies, limit your intake of foods rich in sugar and fat, and maintain those that contain significant amounts of proteins, vitamins, minerals and fibre.
Each main family of foods must be represented at least once a day, even if you want to lose weight:
Meat - fish - eggs
Dairy products
Fruit and vegetables
Cereals, bread, starchy foods
The best advice is to eat three meals a day, plus a snack if needed. Skipping a meal won't help you lose weight, on the contrary, you're likely to compensate for it by eating considerably more at the next meal - and in so doing, increase the chances of storing an appreciable quantity of the energy as fat!
Just try to cut down the size of the meals a little, rather than on the number of meals.
SEE GIRLS, SKIPPING A MEAL WONT HELP. Eat like 3/4 of what you're eating now lor. The rest you can go read up yourself yeh. I think these information has broaden my understanding and made me more cautious of what i eat and the portions :> http://www.nestle.com.sg/Health+And+Nutrition/Nutrition+Lifestyle/healthyslimming.htm
(for more)
In other news...... SOMEONE BUY ME AN UKELELE PLEZ???!!
In the short term, restrictive diets make you lose weight. But as you are bound to stop them sooner or later, through boredom or weakness, your weight will start to increase again. It will continue to increase until you decide to start slimming again. This cycle of weight loss followed by weight gain is well known and is referred to as yo-yo dieting.
So! Hell yes, you'll lose weight by not eating and having a haywire diet but as days pass, you'l gain back that weight and the cycle of starving yrslf begins lor.
Things you shld eat;
To slim down without developing any nutrient deficiencies, limit your intake of foods rich in sugar and fat, and maintain those that contain significant amounts of proteins, vitamins, minerals and fibre.
Each main family of foods must be represented at least once a day, even if you want to lose weight:
Meat - fish - eggs
Dairy products
Fruit and vegetables
Cereals, bread, starchy foods
Fats
Learn how to reduce your intake of foods that are indulgent, such as desserts and sweet foods, and remember to drink at least 1.5 litres of water every day.
So everyday kan, we must eat veggies and fruits and meat and starch and eggs. Cut down on sweet drinks. Its a waste of 50c buying drinks during recess. Bring waterbottle lor~ Save plus money + no diabetis.
Eating proper meals
Just try to cut down the size of the meals a little, rather than on the number of meals.
SEE GIRLS, SKIPPING A MEAL WONT HELP. Eat like 3/4 of what you're eating now lor. The rest you can go read up yourself yeh. I think these information has broaden my understanding and made me more cautious of what i eat and the portions :> http://www.nestle.com.sg/Health+And+Nutrition/Nutrition+Lifestyle/healthyslimming.htm
(for more)
In other news...... SOMEONE BUY ME AN UKELELE PLEZ???!!
Happy 3rd to my bbyboy~
Sunday, March 21, 2010
Thursday, March 18, 2010
Sunday, March 14, 2010
GPA on saturday was hella exciting. I enjoyed every part of prss's performance, it even gave me goosebums eh esp Qam lah omg!After that back to school and headed off to bugis with the rest.
Prolly one of the best nights in a while. Really enjoyed myself with the really good company and endless laughters with all of us secretly being dragons in disguise. Got veryvery mabuk when i got home, unfortunately. Anw, CONGRATZ on prrs's gpa on winning 1st, again :D
Saturday, March 13, 2010
Sweet dreams til sunbeams find you.
I'd totally feel the same way helga :)
Cant seem to get myself to sleep more. So used to sleeping only 6 hours a day that i actually couldnt sleep anymore after 8am. pft.
Wednesday, March 10, 2010
Tuesday, March 9, 2010
Saturday, March 6, 2010
Today aft malay in the morning, i saw a. (hehehehehehehhehehe) My heart couldnt stop pumping so fast and i really got overly excited til i couldnt even move.
Over exagerrating much. hehehe
but i didnt get this excited when i saw a two weeks ago. hehehhe
ok shall take a power nap and back to physics. wheeeee~
Over exagerrating much. hehehe
but i didnt get this excited when i saw a two weeks ago. hehehhe
ok shall take a power nap and back to physics. wheeeee~
Friday, March 5, 2010
Its been a long week and HELL F YES, ITS FINALLY THE WEEKENDS!
Common test results.
my malay.
F9.
holy crap.
i really can't let go of the fact that i really got a f9. i am ashamed, worried, frustrated and top of it all, really sad.
Tuesdays
Tuesdays are always long. aft sch math remidial(well sometimes) and then istavin til 5.30. Istavin is honestly such a waste of time. Its like.. defeating it's purpose. I dont get motivated nor do i learn how to study at the end of the day. haiy..
Thursday
I love P.E. on thursdays! lessons per usual and head off to catch alice in wonderland with xinyu&aqilah. wanted to meet ikaa bee tapi penattttttt ): meet up soon plz 72girls? Even if its 5 minutes like the last time we met, just as long as we meet :)
NCC
I srsly love the people, the company, the everything. hahahaha. Omgossshhhh my part cs are going to spec course sia! i rmmbr when i first took them in part a and some time in part b. now back again with them... haiy they grow up so fast. hehehehehehehe.
Plus, i feel so sloppy with my hair and glasses. ergh.
heheh
hehehe
hehehehehhe :)
Common test results.
my malay.
F9.
holy crap.
i really can't let go of the fact that i really got a f9. i am ashamed, worried, frustrated and top of it all, really sad.
Tuesdays
Tuesdays are always long. aft sch math remidial(well sometimes) and then istavin til 5.30. Istavin is honestly such a waste of time. Its like.. defeating it's purpose. I dont get motivated nor do i learn how to study at the end of the day. haiy..
Thursday
I love P.E. on thursdays! lessons per usual and head off to catch alice in wonderland with xinyu&aqilah. wanted to meet ikaa bee tapi penattttttt ): meet up soon plz 72girls? Even if its 5 minutes like the last time we met, just as long as we meet :)
NCC
I srsly love the people, the company, the everything. hahahaha. Omgossshhhh my part cs are going to spec course sia! i rmmbr when i first took them in part a and some time in part b. now back again with them... haiy they grow up so fast. hehehehehehehe.
Plus, i feel so sloppy with my hair and glasses. ergh.
heheh
hehehe
hehehehehhe :)
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